In this episode I reflect on my experience of learning to "Life Coach", first starting my coaching business while finishing my counselling practicum at Rhodes Wellness College in the Fall of 2023. I've since learned a lot about coaching others and applying Internal Family Systems with my clients and in my own personal healing and share some of my perspective I've gained through these past 2 1/2 years of running my coaching business and coaching while in South America, along with now running my private counselling practice here in Canada.
Subtopics that arise:
- What is a coach?
- Embodiment, Alignment or IFS coach?
- Inner Critics or Avoidant parts
- Who I coach
- Why I believe in integration
Song in the intro- "Light of the Mountain" by Brandon Tilt
I acknowledge that I learn, grow and heal on the unceded ancestral lands of the kʷikʷəƛ̓əm , the Katzie, the Stó:lō and the Tseil-Watuth First Nations. These lands were never abandoned nor surrendered by those with the ancestral rights to steward and protect these lands.
I honour and respect the elders, the children, the land stewards, the land protectors, the medicine keepers, and the men and women of all Indigenous nations.
Huy ch q’u (thank you) to those who support the indigenous communities and actively decolonize their minds and spirits.
Aho Mitakuye Oyasin, All my relations.
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